Pain & Injury Workshop, Saturday 9th February 2019, 9.30-3.30.
The next full day Pain & Injury Workshop is on Saturday 9th February at the beautiful Aske Stables, near Richmond, DL10 5HJ. It will run from 9.30-3.30, drinks and refreshments will be provided during breaks but please bring your own lunch. There are kitchen facilities on site but no café. The room is accessible and all facilities are on the ground floor. The cost is £50 per person – if you book before 31st December 2018 you will receive a 10% discount so don’t delay – book your place today!
Back Pain & Back Care Workshop, Kendal, Saturday 9th March, 9-11.00
This is a 2 hour INTERACTIVE and ACTIVE Workshop happening at Westmorland CrossFit, Kendal, split into 2 parts – the first is the theory! No scary classrooms though! – but it really helps to understand a bit about your body, your spine – the bony bits, the soft bits and the nerves, about how pain works and what it means, common injuries and what they mean to YOU, to how you MOVE and what the future holds for you!
The second part is the active bit – Mary the Physio will take you through a 45 minute Back Care Pilates session – showing you movements and exercises to help you if pain and injury strike, and maintain your back for the longer term so you can keep doing what you want to do! Tickets are LIMITED and booking is ESSENTIAL! It’s £20 per person and you will get handouts from both sections of the Workshop – a lesson plan to take away to help keep things strong and robust!
Tickets can be purchased through this link here. Further information and vlogs about this & lots more interesting stuff is available on my Facebook page: LOGiC Pain Education. Here’s a link straight to the Events page on Facebook too: LOGiC Pain Education Events.
Back Pain & Back Care Workshop, Saturday 23rd March 2019, 9.30-11.30.
This is another 2 hour Workshop – details as above – this time held at Ullswater Physiotherapy, Penrith. The cost is £20 per person and there are only 8 places available – booking is ESSENTIAL! Tickets can be purchased by clicking this link here.
If you wish to be kept in touch with the Workshop schedule please email me or go to the Contact page for further contact details, and I will put you on the mailing list. Otherwise keep your eye on my Facebook page @logicpaineducation where I will post details of further 2019 Workshops.
How do I book?
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